Meditation is one of the effective technique that has been around for centuries.It helps to lower our stress levels, we get to know our pain and we connect better. We provide classes on meditation which helps to improve our focus and reduce our mental stress.
Power Yoga. Even if you never heard of it, odds are it’s affecting the way you think about and practice yoga. Why? Because it’s popular and athletic—the very definition of modern yoga. It’s worth understanding Power Yoga because even though it’s one of the most prolific forms of yoga. Lakshya Yoga Academy provides Power Yoga Classes.